Services
“I found that I could say things with color and shapes that I couldn’t say another way – things I had no words for”
– Georgia O’Keefe
You are unique, so I tailor therapy to meet your specific needs. Whether you are struggling with anxiety, depression or any other issue, I will help you identify underlying problems, fully realize your strengths and adjust thoughts and behaviors to support you living a happier and healthier life.
Together, we will find the strategies that work for you.
My practice specializes in treating adults and I offer comprehensive services dealing with:
- Anxiety
- Trauma
- Obsessive Compulsive Disorder
- Addiction/Chemical Dependency
- Depression
- Life Transitions/Adjustments
- Chronic/Invisible Illness
- Relationship Health
- Unhealthy Relationships (I have 14 years experience supporting people with developing healthy relationship knowledge and skills. (Page under construction)
Therapeutic Approaches:
- Cognitive Behavioral Therapy
- Mindfulness-Based Therapy
- Expressive Arts Therapy
- Solution Focused Therapy
- Financial Social Work
Types of Service